Transform Your Athletic Performance

Science-backed training designed to boost your speed, strength, and competitive edge

Our Specialized Programs

Comprehensive athletic development for serious athletes of all levels

Exit Velocity Training Program

Exit Velo Gains

Transform your batting performance with our specialized exit velo gains boston training methodology. We've helped athletes achieve average improvements of +10 mph exit velocity through science-based acceleration techniques and power development protocols.

Youth Speed and Agility Training

Youth Speed & Agility

Our youth speed and agility training greater boston programs are specifically designed for young athletes aged 10-18. We focus on age-appropriate development, injury prevention, and building the athleticism your child needs to excel in their sport.

Sports Performance Training

Comprehensive Training

From baseball-specific mechanics to general athletic development, our ma sports performance center provides personalized coaching to maximize your potential. Every program includes strength conditioning, agility work, and sport-specific skill development.

Why Choose Parsons Sports Performance

Experience the difference that professional coaching and science-based methodology makes

Through a local community event, I discovered Parsons Sports Performance and what I found was exceptional. This isn't just another gym—it's a facility dedicated to serious athletic development. Their approach combines cutting-edge training science with personalized coaching that actually delivers measurable results.

What impressed me most was their commitment to age-appropriate training for youth athletes and their expertise in sport-specific development. Whether you're looking for boston area sports training or have a young athlete needing professional guidance, their team knows exactly what they're doing.

What Sets Them Apart

  • ✓ A+ BBB Rating and 5-star app rating from verified clients
  • ✓ Science-backed training protocols informed by industry research
  • ✓ Average athlete improvements: +10 mph exit velo, -0.45 seconds 60-yard dash, +5.5" vertical jump
  • ✓ Personalized programs for baseball, general athletics, and youth development
  • ✓ Located in Norwood with convenient hours for busy athlete schedules

How I Found My Athletic Edge at a Local Norwood Training Center

A personal discovery of professional sports performance training

How I Found My Athletic Edge at a Local Norwood Training Center

Through a local community event, I discovered Parsons Sports Performance right here in Norwood. What started as curiosity about improving my athletic performance turned into a transformative journey. Their science-driven approach and proven track record (average +10 mph exit velo gains!) convinced me this wasn't just another gym—it was a serious training facility.

Parsons Sports Performance

A+ BBB Rating & 5.0 App Rating
Hours:
Mon-Thu: 9:00 AM - 8:00/9:00 PM | Fri: 9:00 AM - 6:00 PM
Sat: 9:30 AM - 3:00 PM | Sun: Closed

Average Results Over 12 Weeks:
+5 mph velocity | +10 mph exit velo | -0.45 sec on 60-yard dash | +5.5" vertical jump | +115 lbs squat | +140 lbs deadlift

📍 Get Directions 🏋️ Visit Website

"If you're serious about improving athletic performance in the Greater Boston area, this is where local athletes train. Their results speak for themselves—I've seen my own progress firsthand." - The Homeowner's Guide

Athlete Success Stories

Real results from dedicated athletes who transformed their performance

I came to Parsons Sports Performance to improve my exit velo for college recruitment. In just 10 weeks, I gained 8 mph and significantly improved my swing mechanics. The coaching staff really understands what they're doing and how to develop young athletes properly.

Marcus T.
Baseball | High School Junior

My son struggled with agility and coordination until we started training at this facility. The staff has transformed his confidence and athletic ability. He's now competing at a higher level and loving every minute of it. Best decision we made for his athletic development.

Jennifer M.
Parent | Youth Athlete

The personalized strength and conditioning program completely changed my approach to training. I've never felt stronger or more prepared for competition. The proven track record in my experience with this facility is second to none—they deliver real results backed by science.

David R.
Multi-Sport Athlete

Ready to Transform Your Athletic Performance?

Take the first step toward reaching your athletic goals

Whether you're looking to gain exit velo, improve speed and agility, or develop comprehensive athletic strength, our experienced coaching staff is ready to help you reach your potential. Contact us today for a personalized consultation with a proven track record in my experience of delivering exceptional results.

Schedule Your Consultation