Re: Some say child detention centers are ‘concentration camps.’ But the truth paints
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Originally Posted by treedancer
Leg extensions superset with the leg curl machine would work the same muscle group and not put much stress on the knee. 
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Yeah, I know. However, I would have to invest quite a bit to make room for one or join a club. Riding my bike on some hilly roads gives me a pretty good work out along with just walking up and down stairs. I really have no need to maintain that kind of strength anymore. I used to play basketball and volleyball in the winter along with softball in the summer. Being as I can't run and jump, all of those are out now even if I was able to keep up the strength in the legs. No need to keep up with the legs like I used to now that my activities are bike riding and golf.
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A lie doesn't become truth, a wrong doesn't become right, and Evil doesn't become good, just because it is accepted by the majority. - Booker T Washington
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